1.SHELL SHOCK - GYM CLASS HEROES (3:17)
2.RIP IT UP - JET (3:21)
3.THERE'S A CLASS FOR THIS - CUTE IS WHAT WE AIM FOR (3:35)
4.AWWW DIP - COBRA STARSHIP (2:56)
5.ROSES - MEG & DIA (3:28)
6.BRING ME ALONG - PEPPER (3:34)
7.FALL BACK INTO MY LIFE - AMBER PACIFIC (3:37)
8.RED FLAG - BILLY TALENT (3:18)
9.WALKING ON WATER - THIS PROVIDENCE (2:37)
10.YOUTH LIKE TIGERS - EVER WE FALL (2:44)
11.LIGHTS OUT (CHRIS VRENNA REMIX) - P.O.D. (2:56)
12.BLACK BETTY - BIG CITY ROCK (3:32)
13.I LOVE BEING A TURTLE (3:07)
14.NIGHTWATCHER (3:00)